{"id":2827,"date":"2026-03-12T19:31:26","date_gmt":"2026-03-12T19:31:26","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=program&#038;p=2827"},"modified":"2026-06-15T19:24:01","modified_gmt":"2026-06-15T19:24:01","slug":"flow-joga-2","status":"publish","type":"program","link":"https:\/\/betogather.hu\/en\/program\/flow-joga-2\/","title":{"rendered":"Meg\u00e9rkez\u00e9s a sz\u00edvbe \u2013 mellkasnyit\u00f3 j\u00f3ga \u00e9l\u0151zen\u00e9vel"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-2827","program","type-program","status-publish","hentry"],"acf":{"cim":"Meg\u00e9rkez\u00e9s a sz\u00edvbe \u2013 mellkasnyit\u00f3 j\u00f3ga \u00e9l\u0151zen\u00e9vel","leiras":"<span style=\"font-weight: 400;\">Jupiter napj\u00e1n, a b\u0151s\u00e9g, hit, bizalom \u00e9s nyitotts\u00e1g min\u0151s\u00e9geit h\u00edvjuk meg egy sz\u00edvnyit\u00f3 gyakorl\u00e1sba. A \u201esz\u00fclet\u00e9s\u201d t\u00e9m\u00e1j\u00e1hoz kapcsol\u00f3dva ezen az \u00f3r\u00e1n a l\u00e9gz\u00e9sen kereszt\u00fcl kapcsol\u00f3dunk ahhoz az \u0151si bels\u0151 \u00e9lm\u00e9nyhez, amikor el\u0151sz\u00f6r vesz\u00fcnk igaz\u00e1n leveg\u0151t, \u00e9s meg\u00e9rkez\u00fcnk \u00f6nmagunkba \u00e9s a vil\u00e1gba.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Mellkasnyit\u00f3 \u00e1szan\u00e1kkal \u00e9s teljes j\u00f3gal\u00e9gz\u00e9ssel \u00e1tl\u00e9legezz\u00fck a t\u00fcd\u0151t, oldjuk az \u00f6nkorl\u00e1toz\u00f3 gondolatokat \u00e9s a testben t\u00e1rolt fesz\u00fclts\u00e9geket. A v\u00e1llak nyit\u00e1s\u00e1val, a h\u00e1t er\u0151s\u00edt\u00e9s\u00e9vel \u00e9s a gerinc fels\u0151 szakasz\u00e1nak mobiliz\u00e1l\u00e1s\u00e1val teret adunk a sz\u00edv energi\u00e1j\u00e1nak, hogy megsz\u00fclethessen benn\u00fcnk a h\u00e1la, a szeretet, az egy\u00fctt\u00e9rz\u00e9s \u00e9s a bizalom \u00e9rz\u00e9se.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">A mellkas nyit\u00e1sa a bels\u0151 t\u00e1gass\u00e1got, a kapcsol\u00f3d\u00e1st \u00e9s a szeretet meg\u00e9l\u00e9s\u00e9t t\u00e1mogatja \u2014 \u00f6nmagunk fel\u00e9 \u00e9s a vil\u00e1g fel\u00e9 is. Az \u00f3r\u00e1t T\u00f3th \u00c1rp\u00e1d \u00e9l\u0151, improvizat\u00edv git\u00e1r- \u00e9s handpan zen\u00e9je k\u00eds\u00e9ri, amely finoman t\u00e1mogatja az ellazul\u00e1st, a megny\u00edl\u00e1st \u00e9s a bels\u0151 utaz\u00e1st.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Mott\u00f3:<\/span>\r\n\r\n<span style=\"font-weight: 400;\">\u201eAm\u00edg l\u00e9gz\u00e9sed van, mindened van!\u201d<\/span>","kezdes_ido":"2026-06-25 10:15:00","bejezes_ido":"2026-06-25 11:30:00","eloado":[542,1188],"helyszin":2254,"kategoria":24,"alkategoriak":[],"minden_nap":false,"ismetlodes":""},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program\/2827","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/program"}],"acf:term":[{"embeddable":true,"taxonomy":"esemeny-kategoria","href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/esemeny-kategoria\/24"}],"acf:post":[{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/helyszin\/2254"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/1188"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/542"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=2827"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}