{"id":2828,"date":"2026-03-12T19:49:51","date_gmt":"2026-03-12T19:49:51","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=program&#038;p=2828"},"modified":"2026-06-15T19:24:44","modified_gmt":"2026-06-15T19:24:44","slug":"flow-joga-2-2","status":"publish","type":"program","link":"https:\/\/betogather.hu\/en\/program\/flow-joga-2-2\/","title":{"rendered":"\u00d6r\u00f6mre ny\u00edlva \u2013 cs\u00edp\u0151nyit\u00f3 j\u00f3ga \u00e9l\u0151zen\u00e9vel \u00e9s hangf\u00fcrd\u0151vel"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-2828","program","type-program","status-publish","hentry"],"acf":{"cim":"\u00d6r\u00f6mre ny\u00edlva \u2013 Cs\u00edp\u0151nyit\u00f3 j\u00f3ga \u00e9l\u0151zen\u00e9vel \u00e9s hangf\u00fcrd\u0151vel","leiras":"<span style=\"font-weight: 400;\">V\u00e9nusz \u00e9s Neptunusz napj\u00e1n az \u00f6r\u00f6m, a k\u00f6nnyeds\u00e9g, az \u00e9rz\u00e9kenys\u00e9g \u00e9s a bels\u0151 vil\u00e1g fel\u00e9 fordulunk. A \u201ebels\u0151 gyermek\u201d t\u00e9m\u00e1j\u00e1hoz kapcsol\u00f3dva ezen az est\u00e9n megengedhetj\u00fck magunknak a puhas\u00e1got, a j\u00e1t\u00e9koss\u00e1got \u00e9s az \u0151szinte kapcsol\u00f3d\u00e1st \u00f6nmagunk \u00e9rz\u00e9seihez.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Cs\u00edp\u0151nyit\u00f3 \u00e1szan\u00e1kkal dolgozunk, amelyek t\u00e1mogatj\u00e1k az elrakt\u00e1rozott \u00e9rzelmek old\u00f3d\u00e1s\u00e1t, az \u00faj \u00e9lm\u00e9nyek fel\u00e9 val\u00f3 megny\u00edl\u00e1st \u00e9s a bels\u0151 rugalmass\u00e1g megsz\u00fclet\u00e9s\u00e9t. A cs\u00edp\u0151 felszabad\u00edt\u00e1sa seg\u00edthet elengedni a m\u00falt terheit, hogy k\u00f6nnyebben kapcsol\u00f3djunk a jelen \u00f6r\u00f6m\u00e9hez, k\u00edv\u00e1ncsis\u00e1g\u00e1hoz \u00e9s szabads\u00e1g\u00e1hoz.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">A gyakorl\u00e1st v\u00e1ltott orrlyukas l\u00e9gz\u00e9ssel m\u00e9ly\u00edtj\u00fck, amely harmoniz\u00e1lja a k\u00e9t agyf\u00e9lteke m\u0171k\u00f6d\u00e9s\u00e9t: a racionalit\u00e1s \u00e9s a logika mell\u00e9 teret kap az intu\u00edci\u00f3, a meg\u00e9rz\u00e9s, a kreativit\u00e1s \u00e9s az \u00e1lomszer\u0171 bels\u0151 vil\u00e1g is. \u00cdgy a test \u00e9s a tudat egyar\u00e1nt nyitottabb\u00e1, \u00e9rz\u00e9kenyebb\u00e9 \u00e9s szabadabb\u00e1 v\u00e1lhat.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Az \u00f3r\u00e1t T\u00f3th \u00c1rp\u00e1d \u00e9l\u0151, improvizat\u00edv zen\u00e9je k\u00eds\u00e9ri, a gyakorl\u00e1st pedig hosszabb, m\u00e9ly relax\u00e1ci\u00f3 \u00e9s hangf\u00fcrd\u0151 z\u00e1rja, amely t\u00e1mogatja az ellazul\u00e1st, a bels\u0151 utaz\u00e1st \u00e9s az \u00e9rzelmi meg\u00e9rkez\u00e9st.<\/span>\r\n\r\n<span style=\"font-weight: 400;\">Mott\u00f3:<\/span>\r\n\r\n<span style=\"font-weight: 400;\">\u201eA felszabadul\u00f3 \u00e9rz\u00e9sekben ott l\u00fcktet az intu\u00edci\u00f3 ereje.\u201d<\/span>\r\n\r\n&nbsp;","kezdes_ido":"2026-06-26 19:15:00","bejezes_ido":"2026-06-26 20:45:00","eloado":[542,1188],"helyszin":2254,"kategoria":24,"alkategoriak":[],"minden_nap":false,"ismetlodes":""},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program\/2828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/program"}],"acf:term":[{"embeddable":true,"taxonomy":"esemeny-kategoria","href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/esemeny-kategoria\/24"}],"acf:post":[{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/helyszin\/2254"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/1188"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/542"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=2828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}