{"id":3143,"date":"2026-03-15T11:29:26","date_gmt":"2026-03-15T11:29:26","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=program&#038;p=3143"},"modified":"2026-06-11T08:24:23","modified_gmt":"2026-06-11T08:24:23","slug":"mozgasban-a-lelek","status":"publish","type":"program","link":"https:\/\/betogather.hu\/en\/program\/mozgasban-a-lelek\/","title":{"rendered":"Collegiate Shag: Pattog\u00f3 \u00c9let\u00f6r\u00f6m \u00e9s a Jelenl\u00e9t T\u00e1nca"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-3143","program","type-program","status-publish","hentry"],"acf":{"cim":"Collegiate Shag: Pattog\u00f3 \u00c9let\u00f6r\u00f6m \u00e9s a Jelenl\u00e9t T\u00e1nca","leiras":"<div class=\"x14z9mp xat24cr x1lziwak x1vvkbs xtlvy1s\"><span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x4k7w5x x1h91t0o x1h9r5lt x1jfb8zj xv2umb2 x1beo9mf xaigb6o x12ejxvf x3igimt xarpa2k xedcshv x1lytzrv x1t2pt76 x7ja8zs x1qrby5j\"><span class=\"x193iq5w xeuugli x13faqbe x1vvkbs xlh3980 xvmahel x1n0sxbx x1lliihq x1s928wv xhkezso x1gmr53x x1cpjm7i x1fgarty x1943h6x xudqn12 x3x7a5m x6prxxf xvq8zen xo1l8bm xzsf02u\" dir=\"auto\">K\u00e9pzeld el, hogy a talpad alatt l\u00fcktet a f\u00f6ld, a sz\u00edved pedig a swing aranykor\u00e1nak ritmus\u00e1ra dobban. A Collegiate Shag nem csup\u00e1n egy t\u00e1nc a 30-as \u00e9vekb\u0151l \u2013 ez egy dinamikus medit\u00e1ci\u00f3, ahol a gravit\u00e1ci\u00f3val val\u00f3 j\u00e1t\u00e9k \u00e9s a tiszta \u00e9let\u00f6r\u00f6m tal\u00e1lkozik. B\u00e1r k\u00edv\u00fclr\u0151l egy energikus, \u201epattog\u00f3s\u201d st\u00edlusnak t\u0171nik, a Shag val\u00f3di var\u00e1zsa a felsz\u00edn alatt, a k\u00e9t ember k\u00f6z\u00f6tti l\u00e1thatatlan energetikai p\u00e1rbesz\u00e9dben rejlik. A Shag seg\u00edt lebontani a merev kereteket \u00e9s visszavezet a gyermeki \u00f6nfeledts\u00e9g \u00e1llapot\u00e1ba. Ebben a t\u00e1ncban a \u201evezet\u0151\u201d \u00e9s a \u201ek\u00f6vet\u0151\u201d nem al\u00e1-f\u00f6l\u00e9rendelts\u00e9get jelent. Ez egy t\u00e1rsteremt\u00e9s. Ahhoz, hogy a gyors ritmusban is megmaradjon az egyens\u00faly, mindk\u00e9t f\u00e9lnek 100%-os jelenl\u00e9tre \u00e9s felel\u0151ss\u00e9gv\u00e1llal\u00e1sra van sz\u00fcks\u00e9ge. A Shag megtan\u00edt arra, hogyan figyelj\u00fcnk a m\u00e1sik legapr\u00f3bb rezd\u00fcl\u00e9s\u00e9re an\u00e9lk\u00fcl, hogy elvesz\u00edten\u00e9nk a saj\u00e1t k\u00f6zpontunkat. Ez a fajta \u201e\u00e9ber kapcsol\u00f3d\u00e1s\u201d k\u00f6zvetlen\u00fcl \u00e1t\u00fcltethet\u0151 a mindennapi \u00e9letbe is. A temp\u00f3 \u00e9s a mozdulatok folyamatoss\u00e1ga seg\u00edt kikapcsolni az elemz\u0151 elm\u00e9t. Amikor megsz\u0171nik a gondolkod\u00e1s, csak a zene marad \u00e9s az \u00e1raml\u00e1s (flow), ami seg\u00edt az \u00e9rzelmi blokkok old\u00e1s\u00e1ban.<\/span><\/span><\/div>","kezdes_ido":"2026-06-28 14:45:00","bejezes_ido":"2026-06-28 16:15:00","eloado":[2537],"helyszin":2254,"kategoria":25,"alkategoriak":[],"minden_nap":false,"ismetlodes":""},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program\/3143","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/program"}],"acf:term":[{"embeddable":true,"taxonomy":"esemeny-kategoria","href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/esemeny-kategoria\/25"}],"acf:post":[{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/helyszin\/2254"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/2537"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=3143"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}