{"id":3471,"date":"2026-03-21T08:19:00","date_gmt":"2026-03-21T08:19:00","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=program&#038;p=3471"},"modified":"2026-03-21T08:19:01","modified_gmt":"2026-03-21T08:19:01","slug":"a-hangod-hazavezet-a-hang-joga-hang-joga","status":"publish","type":"program","link":"https:\/\/betogather.hu\/en\/program\/a-hangod-hazavezet-a-hang-joga-hang-joga\/","title":{"rendered":"A Hangod Hazavezet &#8211;\u00a0A Hang joga \u2013 Hang J\u00f3ga!"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-3471","program","type-program","status-publish","hentry"],"acf":{"cim":" A Hangod Hazavezet -\u00a0A Hang joga \u2013 Hang J\u00f3ga!","leiras":"<p style=\"font-weight: 400;\">Ebben a j\u00e1t\u00e9kos \u00e9s biztons\u00e1gos, mindennel egy\u00fctt elfogad\u00f3, egy\u00fctt\u00e9rz\u0151, megtart\u00f3 t\u00e9rben \u00f6sszekapcsol\u00f3dhatsz a saj\u00e1t hangoddal \u2013 k\u00edv\u00fcl \u00e9s bel\u00fcl egyar\u00e1nt.\r\nMegtapasztalhatod, hogy a testednek is van hangja, \u00e9s a hangodnak is van teste: mindkett\u0151 \u0151szint\u00e9n jelzi, ha valami elakadt benned, \u00e9s ugyanilyen term\u00e9szetesen szabadul fel, ha teret kap.\r\nA workshop folyam\u00e1n a hangod \u00e9s a l\u00e9legzeted finoman megmutatj\u00e1k, hol van fesz\u00fclts\u00e9g, \u00e9s j\u00e1t\u00e9kos, \u00e1m m\u00e9lyre hat\u00f3 hang- \u00e9s l\u00e9gz\u0151gyakorlatokkal, z\u00fcmm\u00f6g\u00e9ssel, EFT-kopogtat\u00e1ssal \u00fajra beind\u00edtjuk az \u00e1raml\u00e1st, oldjuk a torkot \u00e9s a testet szor\u00edt\u00f3 fizikai, \u00e9rzelmi \u00e9s ment\u00e1lis terheket, k\u00fcls\u0151 es bels\u0151 igazs\u00e1gunk egyens\u00falyba ker\u00fcl.\r\nNem kell kimondanod semmit \u2013 a hangod szavak n\u00e9lk\u00fcl is vezet, \u00e9s \u00edgy biztons\u00e1gosan engedheted ki mindazt, ami bel\u00fcl fesz\u00edt.\r\nA workshop mott\u00f3ja: <em>Jogod van a hangodhoz!<\/em> \u2013 ugyan\u00edgy a szabad \u00e1raml\u00e1shoz, az egyens\u00falyhoz \u00e9s a bels\u0151 biztons\u00e1ghoz is. Ahogy \u00e1tengeded magadon a visszafojtott hangokat, \u00e9rz\u00e9seket \u00e9s gondolatokat, meghallgatva, megl\u00e1tva \u00e9s meg\u00e9rtve \u00e9rzed magad.\r\nTeret kap a k\u00f6nnyeds\u00e9ged, az \u00f6r\u00f6m\u00f6d \u00e9s a term\u00e9szetes egyens\u00falyod; a hangod \u00e9s a l\u00e9legzeted lesz az ajt\u00f3, amelyen \u00e1t hazatal\u00e1lsz \u00f6nmagadhoz, az \u00f6ssz-HANG-odhoz.<\/p>","kezdes_ido":"2026-06-24 19:30:00","bejezes_ido":"2026-06-24 20:45:00","eloado":[3244],"helyszin":2254,"kategoria":26,"alkategoriak":[],"minden_nap":false,"ismetlodes":""},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program\/3471","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/program"}],"acf:term":[{"embeddable":true,"taxonomy":"esemeny-kategoria","href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/esemeny-kategoria\/26"}],"acf:post":[{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/helyszin\/2254"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/3244"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=3471"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}