{"id":4168,"date":"2026-06-09T11:54:06","date_gmt":"2026-06-09T11:54:06","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=program&#038;p=4168"},"modified":"2026-06-12T09:07:29","modified_gmt":"2026-06-12T09:07:29","slug":"a-stressztol-a-kiteljesedesig","status":"publish","type":"program","link":"https:\/\/betogather.hu\/en\/program\/a-stressztol-a-kiteljesedesig\/","title":{"rendered":"A stresszt\u0151l a kiteljesed\u00e9sig"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-4168","program","type-program","status-publish","hentry"],"acf":{"cim":"A stresszt\u0151l a kiteljesed\u00e9sig","leiras":"<p data-start=\"1304\" data-end=\"1601\">Korunk egyik legmeghat\u00e1roz\u00f3bb tapasztalata a stressz. Nemcsak egy\u00e9ni probl\u00e9ma, hanem korunk kult\u00far\u00e1j\u00e1nak \u00e9s t\u00e1rsadalmi m\u0171k\u00f6d\u00e9s\u00e9nek lenyomata is. A folyamatos teljes\u00edtm\u00e9nyk\u00e9nyszer, a figyelem\u00e9rt foly\u00f3 verseny \u00e9s az \u00e1lland\u00f3 k\u00e9szenl\u00e9ti \u00e1llapot egyre t\u00f6bb embert t\u00e1vol\u00edt el saj\u00e1t bels\u0151 k\u00f6z\u00e9ppontj\u00e1t\u00f3l.<\/p>\r\n<p data-start=\"1603\" data-end=\"1687\">De mi t\u00f6rt\u00e9nik, ha a stresszt nem ellens\u00e9gk\u00e9nt, hanem jelz\u00e9sk\u00e9nt kezdj\u00fck \u00e9rtelmezni?<\/p>\r\n<p data-start=\"1689\" data-end=\"2034\">Az el\u0151ad\u00e1s a tudat, a stressz \u00e9s a szem\u00e9lyes fejl\u0151d\u00e9s kapcsolat\u00e1t j\u00e1rja k\u00f6r\u00fcl, bemutatva, hogyan vezethet a bels\u0151 egyens\u00faly helyre\u00e1ll\u00edt\u00e1sa nagyobb kreativit\u00e1shoz, \u00f6r\u00f6mh\u00f6z \u00e9s kiteljesed\u00e9shez. A Transzcendent\u00e1lis Medit\u00e1ci\u00f3 gyakorlati p\u00e9ld\u00e1j\u00e1n kereszt\u00fcl azt vizsg\u00e1ljuk meg, hogyan v\u00e1lhat a bels\u0151 csend a modern \u00e9let egyik legfontosabb er\u0151forr\u00e1s\u00e1v\u00e1.<\/p>","kezdes_ido":"2026-06-25 16:00:00","bejezes_ido":"2026-06-25 17:00:00","eloado":[533],"helyszin":2854,"kategoria":42,"alkategoriak":[],"minden_nap":false,"ismetlodes":""},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program\/4168","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/program"}],"acf:term":[{"embeddable":true,"taxonomy":"esemeny-kategoria","href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/esemeny-kategoria\/42"}],"acf:post":[{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/workshop-helyszin\/2854"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/533"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=4168"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}