{"id":4189,"date":"2026-06-09T12:21:18","date_gmt":"2026-06-09T12:21:18","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=program&p=4189"},"modified":"2026-06-11T18:18:22","modified_gmt":"2026-06-11T18:18:22","slug":"csendben-szuletik-az-elegedettseg-hogyan-formalja-ameditacio-az-eletminosegunket","status":"publish","type":"program","link":"https:\/\/betogather.hu\/en\/program\/csendben-szuletik-az-elegedettseg-hogyan-formalja-ameditacio-az-eletminosegunket\/","title":{"rendered":"Csendben sz\u00fcletik az el\u00e9gedetts\u00e9g \u2013 Hogyan form\u00e1lja a medit\u00e1ci\u00f3 az \u00e9letmin\u0151s\u00e9g\u00fcnket?"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-4189","program","type-program","status-publish","hentry"],"acf":{"cim":"Csendben sz\u00fcletik az el\u00e9gedetts\u00e9g \u2013 Hogyan form\u00e1lja a medit\u00e1ci\u00f3 az \u00e9letmin\u0151s\u00e9g\u00fcnket?","leiras":"F\u0151bb t\u00e9m\u00e1k:\r\n1. A stressz \u00e9s az idegrendszer a mindennapokban (gyakorlati \u00e9lethelyzeteken\r\nkereszt\u00fcl bemutatva).\r\n\r\n2. Mikor lenn\u00e9k el\u00e9gedett? A Ha... t\u00e9m\u00e1ja.\r\n\r\n3. A bels\u0151 csend hat\u00e1sa a mindennapi \u00e9letre. Amire nem is gondolunk, mikor\r\nelkezd\u00fcnk medit\u00e1lni.\r\n\r\n4. A kreativit\u00e1s \u00e9s a tiszta gondolkod\u00e1s. A lehet\u0151s\u00e9gek t\u00e1rh\u00e1za hogyan v\u00e1ltozik,\r\nahogy egyre t\u00f6bbet vagyunk a tiszta tudatban.\r\n\r\n5. Az el\u00e9gedetts\u00e9g paradoxona (min\u00e9l ink\u00e1bb akarjuk, ann\u00e1l jobban t\u00e1volodik). Az\r\nel\u00e9gedett \u00e9let val\u00f3di meg\u00e9l\u00e9s\u00e9nek felt\u00e9telei, alapja, \u00e9s az \u00faton t\u00f6rt\u00e9n\u0151 elindul\u00e1sa.","kezdes_ido":"2026-06-28 11:00:00","bejezes_ido":"2026-06-28 12:00:00","eloado":[1872],"helyszin":2854,"kategoria":42,"alkategoriak":[],"minden_nap":false,"ismetlodes":""},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program\/4189","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/program"}],"acf:term":[{"embeddable":true,"taxonomy":"esemeny-kategoria","href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/esemeny-kategoria\/42"}],"acf:post":[{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/workshop-helyszin\/2854"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/1872"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=4189"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}