{"id":4218,"date":"2026-06-11T08:02:38","date_gmt":"2026-06-11T08:02:38","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=program&p=4218"},"modified":"2026-06-11T08:05:14","modified_gmt":"2026-06-11T08:05:14","slug":"domsodi-andras-transzcendentalis-meditacio","status":"publish","type":"program","link":"https:\/\/betogather.hu\/en\/program\/domsodi-andras-transzcendentalis-meditacio\/","title":{"rendered":"D\u00f6ms\u00f6di Andr\u00e1s – Transzcendent\u00e1lis Medit\u00e1ci\u00f3"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-4218","program","type-program","status-publish","hentry"],"acf":{"cim":"Transzcendent\u00e1lis Medit\u00e1ci\u00f3:  Egyszer\u0171 technika \u2013 val\u00f3di bels\u0151 v\u00e1ltoz\u00e1s","leiras":"\u00c9let\u00fcnk sor\u00e1n folyamatosan \u00e9rnek benn\u00fcnket hat\u00e1sok: rohan\u00e1s, stressz, elv\u00e1r\u00e1sok, kih\u00edv\u00e1sok. De vajon hogyan tal\u00e1lhatunk ebben a zajban val\u00f3di nyugalmat \u00e9s bels\u0151 stabilit\u00e1st?\r\n\r\nEl\u0151ad\u00e1s\u00e1ban D\u00f6ms\u00f6di Andr\u00e1s a transzcendent\u00e1lis medit\u00e1ci\u00f3 egy tradicion\u00e1lis, t\u00f6bb ezer \u00e9ves hagyom\u00e1nyb\u00f3l sz\u00e1rmaz\u00f3, ugyanakkor a mai \u00e9letben is k\u00f6nnyen alkalmazhat\u00f3 technik\u00e1r\u00f3l besz\u00e9l. Sz\u00f3 lesz arr\u00f3l, hogyan lehets\u00e9ges mind\u00f6ssze napi k\u00e9tszer 20 perc gyakorl\u00e1ssal cs\u00f6kkenteni a stresszt, tiszt\u00e1bban gondolkodni, \u00e9s kiegyens\u00falyozottabban jelen lenni a mindennapokban.\r\n\r\nA k\u00f6zel 30 \u00e9v tan\u00edt\u00e1si tapasztalata \u00e9s t\u00f6bb ezer tan\u00edtv\u00e1ny visszajelz\u00e9se alapj\u00e1n az el\u0151ad\u00e1s k\u00f6z\u00e9rthet\u0151en \u00e9s gyakorlati m\u00f3don vil\u00e1g\u00edt r\u00e1 arra, hogyan integr\u00e1l\u00f3dhat ez az egyszer\u0171 technika a h\u00e9tk\u00f6znapi \u00e9letbe, k\u00fcl\u00f6n\u00f6sebb er\u0151fesz\u00edt\u00e9s vagy \u00e9letm\u00f3dv\u00e1lt\u00e1s n\u00e9lk\u00fcl.","kezdes_ido":"2026-06-25 13:30:00","bejezes_ido":"2026-06-25 14:30:00","eloado":[4216],"helyszin":2255,"kategoria":20,"alkategoriak":[],"minden_nap":false,"ismetlodes":""},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program\/4218","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/program"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/program"}],"acf:term":[{"embeddable":true,"taxonomy":"esemeny-kategoria","href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/esemeny-kategoria\/20"}],"acf:post":[{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/helyszin\/2255"},{"embeddable":true,"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/4216"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=4218"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}