{"id":4288,"date":"2026-06-16T09:23:13","date_gmt":"2026-06-16T09:23:13","guid":{"rendered":"https:\/\/betogather.hu\/?post_type=speaker&p=4288"},"modified":"2026-06-16T09:23:14","modified_gmt":"2026-06-16T09:23:14","slug":"szecsenyi-barbara","status":"publish","type":"speaker","link":"https:\/\/betogather.hu\/en\/eloadok\/szecsenyi-barbara\/","title":{"rendered":"Sz\u00e9cs\u00e9nyi Barbara"},"content":{"rendered":"","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"class_list":["post-4288","speaker","type-speaker","status-publish","hentry"],"acf":{"name":"Sz\u00e9cs\u00e9nyi Barbara","main_occupation":"L\u00e9gz\u00e9str\u00e9ner","occupations":"L\u00e9gz\u00e9str\u00e9ner, trauma inform\u00e1lt breathwork facilit\u00e1tor","description":"Sz\u00e9cs\u00e9nyi Barbara saj\u00e1t tapasztalatb\u00f3l ismeri a szorong\u00e1s, a t\u00falterhelts\u00e9g \u00e9s a folyamatos k\u00e9szenl\u00e9t m\u0171k\u00f6d\u00e9s\u00e9t. A breathwork mutatta meg sz\u00e1m\u00e1ra, hogy a nyugalom nem csup\u00e1n egy v\u00e1gyott c\u00e9l, hanem egy \u00e1llapot, amelyet a test k\u00e9pes \u00fajra megtanulni. \u00c9s azt is, milyen ereje van annak, amikor \u00fajra kapcsolatba ker\u00fcl\u00fcnk a test\u00fcnkkel. Munk\u00e1j\u00e1ban a l\u00e9gz\u00e9st olyan eszk\u00f6zk\u00e9nt haszn\u00e1lja, amely seg\u00edthet cs\u00f6kkenteni a\r\nbels\u0151 fesz\u00fclts\u00e9get \u00e9s t\u00e1mogatja az idegrendszer szab\u00e1lyoz\u00e1s\u00e1t.\r\nTrauma inform\u00e1lt szeml\u00e9letben dolgozik, ahol a biztons\u00e1g, a saj\u00e1t temp\u00f3 \u00e9s az egy\u00e9ni tapasztal\u00e1s kiemelt szerepet kap, mert hisz abban, hogy ahogy l\u00e9legz\u00fcnk, \u00fagy \u00e9l\u00fcnk.","profile_picture":4289},"_links":{"self":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker\/4288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/speaker"}],"about":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/types\/speaker"}],"wp:attachment":[{"href":"https:\/\/betogather.hu\/en\/wp-json\/wp\/v2\/media?parent=4288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}